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I started this blog to describe my experiences of eating paleo/primal style. Join me on the journey, let me know if you have made similar changes to your diet and what has resulted from these changes. I’d love to hear from you in the comments section on any of the pages or join me on my facebook page - www.facebook.com/PaleoIrish


Recent Posts

As some of you know I’m often over on twitter and on Tuesday evenings between 8 and 9pm I join in a chat with a group of twitterers who come together to chat with each other. Most of us are … Continue reading

My caveman has been working very hard outdoors for the last two weeks so I’ve been cooking some paleo treats lately to keep him happy. And I can call him a caveman now as he has joined me in eating … Continue reading

I’m sure I am not the only person who tires of the same things for breakfast and perhaps not the only person who is not very creative at breakfast time! This morning I decided to seek assistance from Pinterest, this … Continue reading